What are the side effects of saffron? – Saffron Planting Zone

The side effects range from mild to severe. The major side effect of saffron is gastrointestinal disturbances. It may cause diarrhoea, abdominal cramps and constipation or in severe cases, vomiting. In addition to the gastrointestinal side effect, saffron may also impair your appetite. You may lose weight and develop weight loss syndrome. Severe reactions to saffron are rare. The following are some of the side effects of saffron. It is not known whether saffron causes all of these reactions.

Headache

Mood changes

Increased heart rate

Vomiting

Heart palpitations

Dizziness

Loss of appetite

Muscle weakness

Muscle cramps

Joint pain
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Muscle aches

Nausea

Anxiety

Rash

Muscle weakness

Decreased sex drive

Lack of energy

Nervousness

Constipation

Severe allergic reactions such as rash

Muscle aches

Nausea, vomiting or diarrhoea

Dizziness

Headache

Vomiting

Dyspepsia (diarrhea)

Muscle cramps

Joint pain

Decreased sex drive

Muscle and/or joint pain

Muscle cramps

Decreased energy

Dizziness

A few people who’ve eaten saffron have developed asthma. In cases of acute asthma, the asthma attacks may last 3 days or more and can be accompanied by nausea, fever and cough.

Saffron should not be used for cosmetic purposes. Saffron should not be used during pregnancy due to the risk of harm to the fetus.

Saffron can cause stomach ulcers, diarrhoea and severe gastrointestinal upset.

What other health risks are associated with saffron?

It is not known whether saffron causes serious health problems but it is known that other plant species contain toxins.

When is saffron used?

Saffron flowers are used since ancient times as a flavouring and colouring agent for foods.

Saffron is also eaten in many parts of Asia especially in Japan, South Asia, China, Hong Kong, Taiwan, Thailand, Sri Lanka, Cambodia, Laos, Thailand, Vietnam and Myanmar. Saffron oil is also common in many parts

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